Hi there! I am a Registered Psychotherapist (Qualifying) after having completed my Masters in Counselling from Yorkville University and wow, it has been an interesting path to get to where I am today.

I completed a Bachelor of Arts in Communication Studies at McMaster University before graduating from Centennial College with a graduate certificate in Sports Journalism. I spent five years working for Global News Toronto reporting on news around the city. I loved being able to hear and share stories from everyday people. When the COVID pandemic hit, I, like most others, found myself reevaluating my life. It was at this time I decided to bet on myself and go after my lifelong dream of becoming a therapist. I have always been in the mental health field in some capacity. I helped founder Michael Landsberg launch the SickNotWeak mental health organization, where the ultimate goal is to end the stigma that comes with mental illness and keeps people struggling in silence. I want to ensure people understand that mental illness is not a weakness.

I know firsthand what it is like to struggle in silence and did so for far too long. I want to help people find their voice and get back to living the life they want and deserve. I offer a safe, non-judgemental space where you can freely be yourself and be heard. Each client will have a tailored treatment plan that best fits their unique needs.

I offer an empirically-based psychological approach using the following interventions and techniques: Cognitive Behavioural Therapy, Emotionally-Focused Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Person-Centered Therapy.

A little side note about me: I recently became a mom to a beautiful boy after a couple of years struggling with infertility issues. I love to pour paint and if you need to find me, I’m usually with my pup, Charlie.

Hi there! I am a Registered Psychotherapist (Qualifying) after having completed my Masters in Cou... Read More